The app offers a community page where users can challenge themselves and compete against other users. However, the app can be used without a tracker to measure calories on a lifestyle app. Calories in versus calories out is more accurately measured when app users keep their tracker on. Users have the ability to log their food, activities, and weight, to track over time and can set daily and weekly goals for themselves for steps, calories burned and consumed, and distance walked. The trackers can be synced to smart devices via Bluetooth or uploaded to a computer running Windows or macOS using the Bluetooth USB dongle. It also comes with features wherein user can enter statistics like age, height and weight into Fitbit’s website or app for iOS, Android and Windows 10 Mobile. It comes with a 3D motion sensor which allows the device to track activity in precise detail, including the intensity of the activity. The first product released was the Fitbit Tracker in 2008, which is basically a pedometer, but because of its advanced technology, it stood out from other pedometers. Some evidence has found that the use of similar devices results in less weight loss rather than more. ![]() Fitbit are activity trackers, wireless-enabled wearable technology devices that measure data such as the number of steps walked, heart rate, quality of sleep, steps climbed, and other personal metrics involved in fitness.
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